Can you believe we are already 4 weeks in?! I feel better than I have in a while and I have so much energy...and thank goodness because I need all I can get to keep up with Emma. I started the week off really strong and then failed miserably towards the end of the week. The days just caught up with me and I didn't work out for three days! I definitely could tell a difference in my mood and my body instantly. I tried not to get down on myself because I know life happens, but it was hard.
Here is how my week went...
Strength-Day 23: Stats: Squat Swing-L18 R18; Irish Jig-28/26; Push Ups-14; Burpees-6; Chair Stepups-L14 R14; Butt Kickers-36/36; Tricep Dips-30; Squat Jumps-8; Elbow Plank Hold-35sec; Mountain Climbers-34; Plank Up Downs-7; Squat Thrust-8
Cardio-Day 24: I am so sore today! Strength training wasn't bad. I know that I need to stretch a few more minutes though because my muscles are really tight. Pretty good over all.
Stats: Squat Press-20; Bent over Rows-35; Reverse Lunge-16L 14R; Irish Jig-45; L-Raises-16; Mountain Climbers-40; Elbow Plank-30sec
Strength-Day 25: Fail.
Cardio-Day 26: Fail.
Strength-Day 27: Fail.
Rest-Day 28: Considering it's Super Bowl Sunday, I really could have used those workouts. Cupcakes....I think you can figure out the rest.
My biggest challenge this week was keeping up with the workouts. I really have no excuse. I wish I did, but I really don't have any good ones. These workouts are quick and I can manage to take 20 minutes out of my day to get fit.
My goal for the next week is to get each workout in earlier in the day. I tend to wait until Emma goes to bed. I want to shoot for early AM workouts.
I hope y'all had a better week than I did! Just know you are not alone if you didn't. What has been your biggest challenge this week? What is one goal for next week?
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BBM Challenge | Week 4
Monday, February 2, 2015
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