The Littlest Funk blog: BBM Challenge | Week 2

Sunday, January 18, 2015

BBM Challenge | Week 2

Strength-Day 8: It feels good to workout after having one day of rest.  I feel energized!  And I really like the new routine.
Stats: Squat Swing-L22 R22; Triangle Push Ups-20; Static Lunge-Bicep Curls-L17 R16; Burpees-13; Elbow Plank Twist (knees at 90 degree angle instead of straight on-a goal to look forward to)-L11 R12

Cardio-Day 9:  Holy soreness.  Today was rough, but I'm really liking these new exercises.
Stats: Big Arm Skip-60; Side-to-Side Squat Shuffle-24; Mountain Climbers-50(each leg); Pogo Hop-L16 R18; Squat Thrust-12; Front Jacks-50; Speed Skaters-38; Jog in Place-60secs; Plank Up Downs-11

Strength-Day 10:  Ahh...I am so sore.  Another day down!
Stats: Squat Swing-L21 R25; Triangle Push Ups-24 (against wall); Static Lunge-Bicep Curls-L16 R15; Burpees-11; Elbow Plank Twist (knees at 90 degree angle instead of straight on-a goal to look forward to)-L13 R13

Cardio-Day 11:   Not as sore today and feeling good.
Stats: Big Arm Skip-58; Side-to-Side Squat Shuffle-26; Mountain Climbers-50(each leg); Pogo Hop-L15 R15; Squat Thrust-12; Front Jacks-55; Speed Skaters-32; Jog in Place-60secs; Plank Up Downs-10

Strength-Day 12:  Stats: Squat Swing-L22 R25; Triangle Push Ups-30 (against wall); Static Lunge-Bicep Curls-L15 R15; Burpees-12; Elbow Plank Twist (knees at 90 degree angle instead of straight on-a goal to look forward to)-L15 R16

Cardio -Day 13:  Yay for the last workout this week!
Stats: Big Arm Skip-55; Side-to-Side Squat Shuffle-30; Mountain Climbers-55(each leg); Pogo Hop-L15 R15; Squat Thrust-13; Front Jacks-53; Speed Skaters-35; Jog in Place-60secs; Plank Up Downs-10

Rest-Day 14:  Nothing crazy today.  Went to church, played outside with Em (it was a beautiful day) and had a great dinner with Michael and his parents.  Looking forward to a new week :)

My biggest challenge this week was staying on track with the actual workouts.  I know 20 minutes a day is totally doable, but things can get a little crazy around here for this first time mommy with an 8 month old.  She was clingy earlier this week so I really had to motivate myself to workout and not sit around and cuddle with her all day.  I definitely ate a lot better this week, but still need to make some adjustments.  My sweet tooth is killing me!

My goal for the next week is to really try and eat 5 healthy meals a day and to continue to get a walk in with Emma on top of my workouts.  I hope everyone is enjoying this challenge as much as I am.  I know that it isn't easy, but it will be worth it....stick with it!

What has been your biggest challenge this week?  What is one goal for next week?

Aly

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